However all you need to do is buy a bag of pork rinds and chop them in the food processor. I bought the pork panko because it’s easier than making your own pork rind crumbs. To make the breading I used basic ingredients of mayonnaise, garlic powder, onion powder and paprika and then I coated the mayo with a mixture of pork panko and grated parmesan cheese. I had to buy those at a butcher shop so that’s why I wanted to play around with this roast. Last time I made pork chops in the air fryer I used a bone in pork chops which is like a T-bone steak because it has the tenderloin rib meat. I bought this whole roast and got at least 8 thick chops out of it.
I find the boneless chops easier to bread, less expensive and easier to find at Aldi where I shop most of the time. This is definitely one of my family favorite recipes for a low carb dinner.Īfter the air fryer pork chops were done and I let them rest, I threw in some parmesan radishes and cooked them for a complete low carb meal. I used a parmesan and pork rind breading but first coated it in a spicy mayonnaise to keep them nice and juicy. They came out nicely browned and cooked through in just 15 minutes. I ended up with these keto breaded pork chops that I cooked in the air fryer instead of baking them in the oven.
My family has been into pork chops lately and I so I bought a big boneless pork loin and decided to play around with it. You might also like these grilled keto glazed pork chops. Add some roasted veggies to air fryer and you have a delicious & quick low carb dinner with only 0.6g net carbs per serving! The basic seasonings used add lots of flavor that is sure to please your family. The special low carb breading keeps these boneless pork chops moist and tender. These keto breaded pork chops are so easy to make in the air fryer.
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